Meet you where you are
No assumed starting point and no need to keep up with a room.
Built from passion.
Backed by practice.
The story behind Rewind—and the teacher who created it.
A considered approach
Expertise shaped through training, practice and respected studios.
Amalie is fully trained through Body Control Pilates in London, with a strong technical foundation in movement, control and personalised teaching.
Her professional teaching experience includes respected studios across the local area, including SU Studio, Shore Pilates Studios and Movement House.
Working across these established settings has strengthened Amalie's ability to teach different bodies, confidence levels and reasons for practising, while developing the clear and personal approach her clients know her for.
Rewind is not the beginning of her Pilates journey. It is the next chapter: a private studio of her own where she can bring her experience, standards and teaching style together in one carefully considered space.
The Rewind way
Precise without being intimidating. Personal without pressure.
Teach the detail
Clear cues and thoughtful adjustments help each movement make sense.
Build lasting confidence
The goal is not only to complete an exercise, but to understand your movement.
A space of her own
“Rewind is a new private studio built on established expertise—a place where every session feels considered, calm and completely personal.”
Rewind Pilates brand statement